Yoga Instruction with Karen Manette Bosna "The Gypsy Yogini"

Private Individual and/or Group live ZOOM sessions are now available.  If interested in scheduling,  feel free to contact Karen directly at 609.827.8886, kbosna28@yahoo.com, or PM on Facebook (link on the bottom of this page).

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Join and Connect with Karen on her YouTube Channel

YOGA CAPE MAY

  Receive a taste of some of Karen's diverse, organic, home-based and authentic soulful offerings "BEING" Yoga.

Subscribe to her channel so you can stay in the loop of her evolving YouTube Channel in our local cOMmUNITY.  Just some Down Home Yoga!

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In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
       

 LOCATION:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

MONDAY, 10:30AM - BARRE FUSION

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING

SATURDAY 10:30 BARRE FUSION

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Location: Cape May City Elementary School

921 Lafayette Street, Cape May

AQUA FITNESS (Inside School)

MONDAYS, 5:45-6:45

ONLY $5.00

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NEW LOCATION & NEW CLASSES:

CAPE MAY CITY LIBRARY

720 Franklin Street, Cape May, NJ

BARRE FUSION (Fusion of Yoga, Pilates and Ballet using Chairs)
MONDAY, 3:30 pm

AND

INTRO TO SAHAJA YOGA MEDITATION (Using chairs with feet on the ground)
THURSDAY, 1:00 pm
Will Resume January 2nd, 2025

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LOCATION: MILLMAN COMMUNITY CENTER

209 Bayshore Road, Villas

THURSDAY, 6:00 PM. "All Levels Yoga Flow"

ONLY $5.00

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LOCATION: Inside Cape May Convention Center, Beach Avenue

TUESDAY & THURSDAY, 9:00 am "All Levels Yoga Flow"

Panoramic views of the ocean

Only $5.00

Resumes October 15th

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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Available for Private Individual and/or group Sessions.

Stay tuned for more updates.

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I guide/teach yoga classes all over Cape May NJ and the surrounding area and each place has its own character. 

There are Lots of options to choose from for both beginners and the seasoned practitioner. 

No need to join the gym/fitness center or be locked in to a semester style session. 

All classes can be purchased individually.  Private classes are also available by appointment.

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Karen is now offering "PRENATAL" AND "MOMMY AND ME YOGA" Sessions! Call 609-827-8886 for an appointment.

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"Yoga Cape May - Holistic Yoga Retreat"

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Contact Information

609-827-8886

kbosna28@yahoo.com

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