In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
       

 LOCATION:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

MONDAY, 10:30AM - BARRE FUSION

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING

SATURDAY 10:30 BARRE FUSION

_____________________________________________________________________________________

Location: Cape May City Elementary School

921 Lafayette Street, Cape May

AQUA FITNESS (Inside School)

MONDAYS, 5:45-6:45

ONLY $5.00

__________________________________________________________________________________________________________________________________

 

NEW LOCATION & NEW CLASSES:

CAPE MAY CITY LIBRARY

720 Franklin Street, Cape May, NJ

BARRE FUSION (Fusion of Yoga, Pilates and Ballet using Chairs)
MONDAY, 3:30 pm

AND

INTRO TO SAHAJA YOGA MEDITATION (Using chairs with feet on the ground)
THURSDAY, 1:00 pm
Will Resume January 2nd, 2025

______________________________________________________________________________________

 

LOCATION: MILLMAN COMMUNITY CENTER

209 Bayshore Road, Villas

THURSDAY, 6:00 PM. "All Levels Yoga Flow"

ONLY $5.00

______________________________________________________________

LOCATION: Inside Cape May Convention Center, Beach Avenue

TUESDAY & THURSDAY, 9:00 am "All Levels Yoga Flow"

Panoramic views of the ocean

Only $5.00

Resumes October 15th

_____________________________________________________________

_____________________________________________________________

Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Available for Private Individual and/or group Sessions.

Stay tuned for more updates.