In addition to the ANYTIME, ANYWHERE YouTube Sessions:
CURRENT YOGA & FITNESS SCHEDULE:
LOCATION: Miracles Fitness, Rio Grande
MONDAY, 9:30 - YOGA - All Levels Flow
MONDAY, 10:30AM - BARRE FUSION
TUESDAY, 11:00 - TOTAL BODY CONDITIONING (Muscular Strength Range of Motion - Silver Sneakers)
WEDNESDAY, 8:30 TAI CHI YOGA FUSION
WEDNESDAY, 9:30 - TOTAL BODY SCULPT
THURSDAY, 11:00 - CHAIR YOGA
FRIDAY, 9:30 TOTAL BODY SCULPT
FRIDAY, 11:00AM - TOTAL BODY CONDITIONING
SATURDAY 10:30 BARRE FUSION
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Location: Cape May City Elementary School
921 Lafayette Street, Cape May
AQUA FITNESS (Inside School)
Resumes January 5th 2026 - MONDAYS, 5:45-6:45pm
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NEW LOCATION & NEW CLASSES:
CAPE MAY CITY LIBRARY
New Class Starts 01/03/26
ALL LEVELS YOGA FLOW
SATURDAYS 9:15am
AND
720 Franklin Street, Cape May, NJ
BARRE FUSION (Fusion of Yoga, Pilates and Ballet using Chairs)
MONDAY, 3:30 pm
AND
INTRO TO SAHAJA YOGA MEDITATION (Using chairs with feet on the ground)
THURSDAY, 1:30 pm
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LOCATION: MILLMAN COMMUNITY CENTER
209 Bayshore Road, Villas
THURSDAY, 6:00 PM. "All Levels Yoga Flow"
ONLY $5.00
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NEW LOCATION:
CAPE MAY COMMUNITY CENTER (OLD LIBRARY)
110 Ocean Street, Cape May
TUESDAY & THURSDAY, 9:00 am "All Levels Yoga Flow"
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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe
Available for Private Individual and/or group Sessions.
Stay tuned for more updates.