Class Schedule

PRIVATE & GROUP  LESSONS AVAILABLE - CALL FOR DETAILS - BEACH OR STUDIO

DROP-INS FOR CLASSES ALWAYS WELCOME!!

Please see my HOMEPAGE for my Current Temporary but Evolving Indoor Schedule

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In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
       
Location:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

MONDAY, 10:30AM - BARRE FUSION

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING

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Location: Millman Community Center, Villas

209 Bayshore Road, Lower Township Rec Dept
THURSDAY, 6:00 PM. "ALL LEVELS YOGA FLOW"

ONLY $5.00

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LOCATION: Inside Cape May Convention Center, Beach Avenue
Will Resume on November 1st 2022
Tuesday & Thursday, 9:00 am "All Levels Yoga Flow"
Panoramic views of the ocean

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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Available for Private Individual and/or group Sessions.

Stay tuned for more updates.