Class Schedule

PRIVATE & GROUP  LESSONS AVAILABLE - CALL FOR DETAILS - BEACH OR STUDIO

DROP-INS FOR CLASSES ALWAYS WELCOME!!

Please see my HOMEPAGE for my Current Temporary but Evolving Indoor Schedule

Home Karen's Bio Class Descriptions Class Schedule Aqua Yoga Classes Yoga On The Beach Tai Chi Upcoming Events Past Events


In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
        Location:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

MONDAY, 10:30AM - BARRE FUSION - STARTING APRIL 4TH 2022

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING

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Location: Millman Community Center, Villas

209 Bayshore Road, Lower Township Rec Dept
THURSDAY, 6:00 PM. "ALL LEVELS YOGA FLOW"

ONLY $5.00

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LOCATION: Inside Cape May Convention Center, Beach Avenue
Tuesday & Thursday, 9:00 am "All Levels Yoga Flow"
Panoramic views of the ocean

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AQUA CLASSES
LOCATION: Inside Cape May Elementary School
Monday 5:45pm "AQUA FITNESS - No Class 04/18
Tuesday 6:15pm "AQUA YOGA
- No Class 04/19
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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Also - Still available for Private Individual and/or group Sessions.

Stay tuned for more updates.