In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
       

 LOCATION:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

MONDAY, 10:30AM - BARRE FUSION

TUESDAY, 11:00 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 11:00AM - TOTAL BODY CONDITIONING

SATURDAY 10:30 BARRE FUSION

_____________________________________________________________________________________

NEW LOCATION & NEW CLASSES:

CAPE MAY CITY BRANCH LIBRARY
720 Franklin Street, Cape May, NJ

ALL LEVELS YOGA FLOW
SATURDAYS 9:15am

BARRE FUSION (Fusion of Yoga, Pilates and Ballet using Chairs)
MONDAY, 3:30 pm

AND

INTRO TO SAHAJA YOGA MEDITATION (Using chairs with feet on the ground)
THURSDAY, 1:30 pm

__________________________________________________________________________________________________________________________________

 

LOCATION: MILLMAN COMMUNITY CENTER

209 Bayshore Road, Villas

THURSDAY, 6:00 PM. "All Levels Yoga Flow"

ONLY $5.00

______________________________________________________________

NEW LOCATION:

CAPE MAY COMMUNITY CENTER (OLD LIBRARY)

110 Ocean Street, Cape May

TUESDAY & THURSDAY, 9:00 am "All Levels Yoga Flow" Will Resume October 1st

_____________________________________________________________

_____________________________________________________________

Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Available for Private Individual and/or group Sessions.

Stay tuned for more updates.