Welcome To Yoga Cape May

Yoga Instruction with Karen Manette Bosna "The Gypsy Yogini"

Karen's Bio Class Descriptions Class Schedule Aqua Yoga Classes Yoga On The Beach Tai Chi Upcoming Events Past Events

 

Private Individual and/or Group live ZOOM sessions are now available.  If interested in scheduling,  feel free to contact Karen directly at 609.827.8886, kbosna28@yahoo.com, or PM on Facebook (link on the bottom of this page).

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Join and Connect with Karen on her YouTube Channel

YOGA CAPE MAY

  Receive a taste of some of Karen's diverse, organic, home-based and authentic soulful offerings "BEING" Yoga.


Subscribe to her channel so you can stay in the loop of her evolving YouTube Channel in our local cOMmUNITY.  Just some Down Home Yoga!

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In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
       

 Location:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30 - TOTAL BODY SCULPT

THURSDAY, 11:00 - CHAIR YOGA

FRIDAY, 9:30 TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING

SATURDAY, 10:30AM - BARRE FUSION - STARTS OCTOBER 30TH

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Location: Millman Community Center, Villas

209 Bayshore Road, Lower Township Rec Dept
THURSDAY, 6:00 PM. "ALL LEVELS YOGA FLOW"

ONLY $5.00

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LOCATION: Inside Cape May Convention Center, Beach Avenue
Tuesday & Thursday, 9:00 am "All Levels Yoga Flow"
Panoramic views of the ocean

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AQUA CLASSES
LOCATION: Inside Cape May Elementary School
Monday 6:15pm "AQUA FITNESS"
Tuesday 5:00pm - 6:00pm "AQUA YOGA
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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Also - Still available for Private Individual and/or group Sessions.

Stay tuned for more updates.

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I guide/teach yoga classes all over Cape May NJ and the surrounding area and each place has its own character. 

There are Lots of options to choose from for both beginners and the seasoned practitioner. 

No need to join the gym/fitness center or be locked in to a semester style session. 

All classes can be purchased individually.  Private classes are also available by appointment.

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Karen is now offering "PRENATAL" AND "MOMMY AND ME YOGA" Sessions! Call 609-827-8886 for an appointment.

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"Yoga Cape May - Holistic Yoga Retreat"

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Check out Karen on CBS 3 Orr At The Shore

Orr At The Shore: Yoga O n The Beach

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Contact Information

609-827-8886

kbosna28@yahoo.com



Karen's Bio Class Descriptions Class Schedule Aqua Yoga Classes Yoga On The Beach Tai Chi Upcoming Events Past Events


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