Class Schedule

PRIVATE & GROUP  LESSONS AVAILABLE - CALL FOR DETAILS - BEACH OR STUDIO

DROP-INS FOR CLASSES ALWAYS WELCOME!!

Please see my HOMEPAGE for my Current Temporary but Evolving Indoor Schedule

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In addition to the ANYTIME, ANYWHERE YouTube Sessions:

CURRENT YOGA & FITNESS SCHEDULE:
        Location:  Miracles Fitness, Rio Grande

MONDAY, 9:30 - YOGA - All Levels Flow

TUESDAY, 10:45 - TOTAL BODY CONDITIONING  (Muscular Strength Range of Motion - Silver Sneakers)

WEDNESDAY, 8:30 TAI CHI YOGA FUSION

WEDNESDAY, 9:30AM - TOTAL BODY SCULPT

THURSDAY, 11:00AM - CHAIR YOGA

FRIDAY, 9:30AM TOTAL BODY SCULPT

FRIDAY, 10:45AM - TOTAL BODY CONDITIONING


AND

Location: Millman Community Center, Villas

209 Bayshore Road, Lower Township Rec Dept

THURSDAY, 6:00 PM. "ALL LEVELS YOGA FLOW"

ONLY $5.00

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Always Evolving Schedule - Stay Tuned, Stay Connected and Stay Safe

Also - Still available for Private Individual and/or group Sessions.

Stay tuned for more updates.