Yoga Cape May
Feel the Sweet Breeze of Peace of Mind
Karen Manette Bosna
Broadway
Cape May, NJ 08204
Phone: 609-827-8886
kbosna28@yahoo.com
PRIVATE & GROUP  LESSONS AVAILABLE - CALL FOR DETAILS - BEACH OR STUDIO
DROP-INS FOR CLASSES ALWAYS WELCOME!!
I guide/teach classes all over town and each place has its own character.  Lots of options to choose from for both beginners and the seasoned practitioner.  No need to join the gym/fitness center or be locked in to a semester style session.  All classes can be purchased individually.  Private classes are also available by appointment.
NEW CLASSES AS OF 11/1/2008
Day
Time
Type of Class
Location
Friday – Classes beginning on 11/7/2008
6:00-7:00 pm
Introduction to Yoga
**Special Rate -
$4.00 per class
 
Martin Luther King Center
207 West Main Street
Whitesboro, NJ  08252
(609) 889-2699
Saturday – Classes beginning on 11/8/2008
11:00-12:00 pm
Introduction to Yoga
**Special Rate -
$4.00 per class
 
Martin Luther King Center
207 West Main Street
Whitesboro, NJ  08252
(609) 889-2699
STARTING IN DECEMBER 2008
Day
Time
Type of Class
Location
Monday & Wednesday
5:30–6:30 pm
SPIN/YOGA
10th Street Gym
North Wildwood, NJ  08260
(609) 729-2286
http://www.exerciseroomfitness.com
 
 
SPECIAL SCHEDULE – THURSDAY
See below for regularly scheduled classes

Day
Time
Type of Class
Location
Thursday
9/25/2008 thru
10/30/08
 
Introduction to Yoga
 
  FOR REGISTRATION:
Barbara Dietzman
 Lower Cape May Reg. School District
687 Route 9
Cape May, NJ  08204-4697
(609) 884-3475, Ext. 223
http://lcmrschool.org/lcm/home.html
Richard M. Teitelman Middle School (behind High School)
 687 Route 9
Cape May, NJ  08204
Class will be held in Library
Thursday
11/13/2008
thru
12/18/2008
 
 
Introduction to Yoga Dance
 
FOR REGISTRATION:
Barbara Dietzman
 Lower Cape May Reg. School District
687 Route 9
Cape May, NJ  08204-4697
(609) 884-3475, Ext. 223
http://lcmrschool.org/lcm/home.html
Richard M. Teitelman Middle School (behind High School) 
687 Route 9
Cape May, NJ  08204
Class will be held in Library
 
 
SPECIAL SCHEDULE – SUNDAY
See below for regularly scheduled classes
Day
Time
Type of Class
Location
Sunday
10/5/2008
thru
12/14/2008
Introduction to Yoga & Yoga Dance
Yoga - 10/5, 10/19, 11/2, 11/16 & 12/7
Yoga Dance - 10/12, 10/26, 11/9, 11/23 & 12/14
Franklin Street School
Cape May, NJ  08204
Sponsored by
The Center for Community Arts
 
 
FALL SCHEDULE
Day
Time
Type of Class
Location
Sunday
Ashtanga/Vinyasa Flow-All Levels
World Gym
3845 Bayshore Road
North Cape May, NJ
(609) 898-3800
 
  Ashtanga/Vinyasa Flow-All Levels
Dragonfly Wellness Studio
106 North Main Street
(Route 9)
Cape May Court House, NJ
Monday
 
Ashtanga/Vinyasa Flow-Beginner
 
Miracle Fitness
1304 Route 47
Rio Grande, NJ
(609) 886-7070
 
 
 
Ashtanga/Vinyasa Flow-Beginner
Dragonfly Wellness Studio
106 North Main Street
(Route 9)
Cape May Court House, NJ
Ashtanga/Vinyasa Flow-All Levels
CANDLELIGHT CLASS
 
 
Villas Karate Studio
1300 Bayshore Road
Villas, NJ
(609) 886-6902
Tuesday
Ashtanga/Vinyasa Flow-All Levels
 
North Beach Health Club
3860 Bayshore Road
North Cape May, NJ
(609) 886-4842
Wednesday
 
 
Ashtanga/Vinyasa Flow-Beginner
 
Miracle Fitness
1304 Route 47
Rio Grande, NJ
(609) 886-7070
11:oo-12:00 am
***1st Wednesday of the Month
 
 
Ashtanga/Vinyasa Flow-All Levels
Kukuwa Dance Workout (African, Caribbean & Latin Music)
 
North Beach Health Club
3860 Bayshore Road
North Cape May, NJ
(609) 886-4842
Ashtanga/Vinyasa Flow-All Levels
 
World Gym
3845 Bayshore Road
North Cape May, NJ
(609) 898-3800
 
Thursday
Ashtanga/Vinyasa Flow-Beginner
 
Beach Location (call for details)
LAST BEACH CLASS ON
 9/18/08
See special schedule for
more details on new classes
for Thursday
 
Friday
**New Class
 
SPIN / YOGA
(1/2 hour Spin -
1/2  hour Yoga)
 
World Gym
3845 Bayshore Road
North Cape May, NJ
(609) 898-3800
Saturday
 
 
Ashtanga/Vinyasa Flow-Beginner
Dragonfly Wellness Studio
106 North Main Street
(Route 9)
Cape May Court House, NJ
**New Class
 
SPIN / YOGA
(1/2 hour Spin -
1/2  hour Yoga)
 
Miracle Fitness
1304 Route 47
Rio Grande, NJ
(609) 886-7070
 
 
SPECIAL SCHEDULE AT
CAPE MAY COUNTY TECHNICAL SCHOOLS**
**FALL CLASSES ARE FULL – NEW CLASSES STARTING IN
JANUARY 2009
 
Monday
10 Class Series
 
 
Yoga Dance – Introduction (HF4)
 
Cape May County Technical School
188 Crest Haven Road
Cape May Court House, NJ
(609) 465-2161, Ext. 646
www.capemaytech.com
Classes held in Tozour Building, Room 119
 
 
Tuesday